Comments for Mission Kettlebell http://missionkettlebell.com Functional Fitness Sun, 04 Dec 2011 15:21:11 +0000 hourly 1 http://wordpress.com/ Comment on Benchmark WOD by missionkettlebell http://missionkettlebell.com/2011/12/04/benchmark-wod/#comment-390 Sun, 04 Dec 2011 15:21:11 +0000 http://missionkettlebell.com/2011/12/04/benchmark-wod/#comment-390 4:48
Pull ups turned into singles

]]> Comment on Cypress Crossfit Training by missionkettlebell http://missionkettlebell.com/2011/11/30/cypress-crossfit-training/#comment-386 Wed, 30 Nov 2011 02:16:29 +0000 http://missionkettlebell.com/2011/11/30/cypress-crossfit-training/#comment-386 20:21
20″ box

]]> Comment on Slam ball – Push up Couplet by Tom healy http://missionkettlebell.com/2011/10/28/slam-ball-push-up-couplet/#comment-377 Fri, 28 Oct 2011 15:13:43 +0000 http://missionkettlebell.com/2011/10/28/slam-ball-push-up-couplet/#comment-377 8;56
With a weight vest.
Push ups were tough!

]]> Comment on 800 m run x 3 by missionkettlebell http://missionkettlebell.com/2011/10/04/800-m-run-x-3/#comment-368 Tue, 04 Oct 2011 22:40:39 +0000 http://cyfaircrosstraining.com/2011/10/04/800-m-run-x-3/#comment-368 3:42
3:38
3:29

Getting better

]]> Comment on 12-9-6 of Squat cleans, Jerks and MU’s by missionkettlebell http://missionkettlebell.com/2011/10/03/12-9-6-squatcleanjerk-and-mus/#comment-367 Mon, 03 Oct 2011 19:06:36 +0000 http://cyfaircrosstraining.com/2011/10/03/12-9-6-squatcleanjerk-and-mus/#comment-367 15:35
Jmu’s
125lbs
Good combo

]]> Comment on Snatch 1-1-1 by missionkettlebell http://missionkettlebell.com/2011/09/27/snatch-1-1-1/#comment-363 Tue, 27 Sep 2011 17:45:24 +0000 http://missionkettlebell.com/?p=1922#comment-363 Form was terrible. Need to get under the bar better.
3:36 met con

]]> Comment on Today at Crossfit 1-19 by Rob O'Brien http://missionkettlebell.com/2011/01/19/today-at-crossfit-1-19/#comment-267 Sun, 06 Feb 2011 14:42:22 +0000 http://missionkettlebell.com/?p=1509#comment-267 Great WOD. I am going to try it myself!

]]> Comment on Today’s Crossfit WOD @ Home by fakhry http://missionkettlebell.com/2010/12/06/todays-crossfit-wod-home/#comment-209 Tue, 07 Dec 2010 06:47:09 +0000 http://missionkettlebell.com/?p=1445#comment-209 My friend and I have been talking about this particular subject, this is great site and nice text. I will add to my bookmarks, Thank you for the information . Can i link this blog to my FB fan page?

]]> Comment on Today at Crossfit by Shne http://missionkettlebell.com/2010/11/19/today-at-crossfit-5/#comment-197 Fri, 19 Nov 2010 14:05:40 +0000 http://missionkettlebell.com/?p=1420#comment-197 Awesome workout! This is no joke. What a way to start your Friday off with a bang. Surely beats the beach body “bi’s and tri’s” workout that most guys will be doing today.

]]> Comment on Crossfit Workout of the Day by missionkettlebell http://missionkettlebell.com/2010/09/27/crossfit-workout-of-the-day/#comment-152 Wed, 29 Sep 2010 01:10:21 +0000 http://missionkettlebell.com/?p=1197#comment-152 23:00 for me this time. Made it through 30 kipping pull ups before changing to jumping pull ups…
Cost me some time but 30 is 30!

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