Day Off –
I figured I have a lot to say, so I started this Blog!
Why do I swing the Kettlebell?
I discovered that I have commitment and I have rhythm.
What more do you need to swing a Kettlebell?
Day Off –
I figured I have a lot to say, so I started this Blog!
Why do I swing the Kettlebell?
I discovered that I have commitment and I have rhythm.
What more do you need to swing a Kettlebell?
Filed under Uncategorized


Tom Healy
Cypress Tx
Started this blog a few years back to track my journey In pursuit of physical fitness. Haven't got there yet, but I'm still trying.
RKC 2007
Crossfit Kettlebell 2010
Crossfit Level 1 Trainer 2011