Daily Archives: August 17, 2007

I’m used to it. 110 degrees just like my garage. 26 positions and I can do maybe half of them. My body is too tight, not from kettlebells but from ignoring my knees and hips for years. This is why I’m trying yoga…

Workout –

Bikram Yoga
90 Minutes
Hard Work

Feels Good!
Tomorrow back to the Kettlebells and the 110 degree garage.
I can’t wait!