August 17, 2007 · 2:50 am
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Bikram Yoga Day

I’m used to it. 110 degrees just like my garage. 26 positions and I can do maybe half of them. My body is too tight, not from kettlebells but from ignoring my knees and hips for years. This is why I’m trying yoga…

Workout –

Bikram Yoga
90 Minutes
Hard Work

Feels Good!
Tomorrow back to the Kettlebells and the 110 degree garage.
I can’t wait!

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One response to “Bikram Yoga Day”

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    August 18, 2007 at 9:37 am

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