Today was Bikram Yoga Day
90 Minutes
Breathing Better
Today was Bikram Yoga Day
90 Minutes
Breathing Better
Filed under Uncategorized


Tom Healy
Cypress Tx
Started this blog a few years back to track my journey In pursuit of physical fitness. Haven't got there yet, but I'm still trying.
RKC 2007
Crossfit Kettlebell 2010
Crossfit Level 1 Trainer 2011