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Mission Kettlebell

A Little Workout

Todays So Called Workout…

Warm Up
-30 Seconds On/Off
High Pull to a Snatch
5 Sets
-15 Seconds On/Off
Snatch
5 Sets

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September 16, 2007

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Mission Kettlebell

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Unlock your potential and redefine your limits with us. Our trainers tailor workouts to your ability, ensuring you’re fit today and undeniably stronger tomorrow. It’s our commitment to your health. We deliver effective, efficient workouts paired with nutritional guidance to help you reach your fitness peak.

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