Garage Take 2

Warm Up
– One Arm Swings 24 Kg
50 L
Hand Switch
50 R
– 10 Push Ups
– One Arm Jerk 24 Kg
5 Minute
L, R
– 10 Push Ups
– Snatch 20 Kg
4 1/2 Minutes
2.5 R
2 L
(I was getting a little tired on the left side and I beleive my mind played a quick trick on me….I thought for an intance the 2 1/2 minutes were up. I was wrong, but quit before I could call myself on it.)
-10 Puch Ups
– Russian Twists 20 Kg
– Plank Variations
Stretch