More Timed Sets

Trying to nail down a few different types of workouts I like.
Timed Set – Sport style
Strength – Less reps more weight.
Cardio – More reps less weight.
Kettlebell Club – A good mix of everything.
Practice – Focusing on form.
Ala Carte – Just making it up as I go!

Warm Up
– Swings 24 Kgs
20/10/10/10
– Long Cycle 2 12 kgs
10 Minute
6 rpm
Getting better at the rest portion of the drill.
– Snatch set 16 Kgs
6 Minute
7 rpm
-Double Swings 2 24Kgs
20 Reps
-Plank to finish