Very Heavy 24’s Today

A 20 Second series:
24 Kg’s
Walk Around in Overhead locked out position
20 Seconds
Rack Position
20 Seconds
Farmers Walk
20 Seconds
L Sits (Attempted) Will Change to shoot throughs –
20 Seconds
Rows
20 Seconds
Deadlifts
20 Seconds
4 sets

Harder than it looks. The L sits were the killer here.