WOD

Joint Mobility

Sit Ups
Push Ups
50 Swings
20 Snatches L
40 Slam Balls
20 Snatches R
40 Slam Balls
20 Snatches L
30 Slam Balls
20 Snatches R
30 Slam Balls
20 Snatches L
20 Slam Balls
20 Snatches R
20 Slam Balls
Time 16.45

Leave a comment

Filed under WOD

Leave a comment