Monthly Archives: June 2009

June 21, 2009 · 1:30 am

What is an RKC?

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About me

Tom Healy
Cypress Tx
Started this blog a few years back to track my journey In pursuit of physical fitness. Haven't got there yet, but I'm still trying.
RKC 2007
Crossfit Kettlebell 2010
Crossfit Level 1 Trainer 2011
June 2009

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