Daily Archives: October 28, 2009

October 28, 2009 · 5:36 pm

WOD 10-27-09

5 Minutes Stationary Bike
15 Reverse Lunges R
15 Reverse Lunges L
25 Sit Ups
12 Reverse Lunges R
12 Reverse Lunges L
25 Sit Ups
9 Reverse Lunges R
9 Reverse Lunges L
5 Minutes Stationary Bike

Leave a comment

Filed under WOD