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Mission Kettlebell

WOD 10-27-09

5 Minutes Stationary Bike
15 Reverse Lunges R
15 Reverse Lunges L
25 Sit Ups
12 Reverse Lunges R
12 Reverse Lunges L
25 Sit Ups
9 Reverse Lunges R
9 Reverse Lunges L
5 Minutes Stationary Bike

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October 28, 2009

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Mission Kettlebell

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