Daily Archives: February 5, 2010

February 5, 2010 · 6:30 pm

WOD 1-5-10

Snatches

Max V02 20:00

:15/On – :15/Off

Filed under WOD

Angie body weight Conditioning Crossfit Crossfit Games crossfitkettlebell Crossfit Open Deadlifts Events Heavy interval kettkebells Kettlebells Max Vo2 Nutrition Pull ups Row Running Slam Ball snatch Stacking Strength Tabata team video WOD
About me

Tom Healy
Cypress Tx
Started this blog a few years back to track my journey In pursuit of physical fitness. Haven't got there yet, but I'm still trying.
RKC 2007
Crossfit Kettlebell 2010
Crossfit Level 1 Trainer 2011
February 2010

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