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Mission Kettlebell

WOD 2-26-10

It was hard to get started today. Sometimes just keeping it simple is the way to go…

Started with Swings

100 Swings 20 Kg

100 Slam Balls 15lbs.

25 Kbell leg Raises

25 Rows L/R

25 Presses L/R

100 Snatches 16 Kg

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