200 Meter Run
21-15-9 of the following
Kettlebell Swings
Box Jumps
Ab Mat Sit Ups
200 Meter Run
For Time – Mine 7:54
Running is getting slightly better. Wasn’t last this time!
Sign up for a 30-day trial today.
200 Meter Run
21-15-9 of the following
Kettlebell Swings
Box Jumps
Ab Mat Sit Ups
200 Meter Run
For Time – Mine 7:54
Running is getting slightly better. Wasn’t last this time!
Leave a comment