Daily Archives: July 16, 2010

July 16, 2010 · 1:20 pm

“Jeremy”

For Time –

21-15-9 of:

Overhead Squats

Burpees

Only did 75 lbs for the squats…

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About me

Tom Healy
Cypress Tx
Started this blog a few years back to track my journey In pursuit of physical fitness. Haven't got there yet, but I'm still trying.
RKC 2007
Crossfit Kettlebell 2010
Crossfit Level 1 Trainer 2011
July 2010

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