AMRAP in 20 minutes of:
5 Thrusters (m:95lb,f:65lb)
7 Hang Power Cleans (m:95lb,f:65lb)
10 Sumo Deadlift High Pulls (m:95lb,f:65lb)
I only did L2 with a 85lb bar –
10 Rounds + 4 Thrusters…..
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AMRAP in 20 minutes of:
5 Thrusters (m:95lb,f:65lb)
7 Hang Power Cleans (m:95lb,f:65lb)
10 Sumo Deadlift High Pulls (m:95lb,f:65lb)
I only did L2 with a 85lb bar –
10 Rounds + 4 Thrusters…..
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