On Today’s WOD I was supposed to go heavy. Olympic snatches with a squat are hard for me due to my knees issues. 135 Lbs was prescribed. I did 75 lbs and worked on my technique.
Today’s WOD
AMRAP in 15 Minutes
- 3 Snatches
- 6 Toes to Bar
- 9 Box Jumps
I finished 10 Rounds with 3 Snacthes
Mission Kettlebell 