Trying to get more out of my garage workouts. It’s not always easy to motivate…
So I named a workout.
At least it got me back in the garage!
“Indy 500”
- 100 Weighted Jump Ropes
- 100 Kettlebell Swings – No Rest
- 100 Goblet Squats
- 100 Slam Balls
- 100 Weighted Jump Ropes
For Time:
Men 24Kg-32Kg
Women 12Kg-20Kg
Mission Kettlebell 