Mission Kettlebell

Kinda of a different format for crossfit. But still the maximun effort required..

AMRAP in 5:00 of:

• 3 Burpees
• 6  Swings
• 9  Drop Squats

3 Sets

Finished with 6 rounds, 5 rounds & 5 rounds + 3 burpees, 6 kb swings and 1/2 drop squats