I think I did this in slow motion today. I asked for more kettlebells in my crossfit wod’s ealier in the week and this is the 3rd day in a row with them.
Love It!
“Heavy Helen”
3 Rounds of:
- 1000m Row
- 42 American Swings 60 lb KB
- 24 Pull Ups
For Time –
Mine 32:36
The Pull Ups were what slowed me down. Haven’t healed from the inflamed elbow tendon yet, so I didn’t string that many together…
Mission Kettlebell 