The weather is perfect here in Houston and my garage is in prime form which makes it hard to get to Crossfit. Love Crossfit, Love my Garage.
Today’s Training –
150 Kettlebell Wall Balls
For Time –
16Kg – 13:50
Thought I’d be faster but it’s harder than it looked like on paper. Took my a few reps to get the correct form. This is a great mod for the crossfit wall ball…
Mission Kettlebell 