Not motivated today. It’s hot in the garage.
Warmup –
3 sets of snatches 25/25
WOD
5×5 of:
Military press r/l
Bent over rows r/l
Ring dips
Dead cleans r/l
KB pullovers
Sign up for a 30-day trial today.
Not motivated today. It’s hot in the garage.
Warmup –
3 sets of snatches 25/25
WOD
5×5 of:
Military press r/l
Bent over rows r/l
Ring dips
Dead cleans r/l
KB pullovers
Leave a comment