WOD
8 rounds of:
8 Burpees
16 lunges with plate locked out overhead. (45-m, 35-w)
For time-
Did 40 lbs 17:36
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WOD
8 rounds of:
8 Burpees
16 lunges with plate locked out overhead. (45-m, 35-w)
For time-
Did 40 lbs 17:36
Mission Kettlebell 
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