Today’s WOD-
20:00 amrap of:
5 hanging power clean m-95;w-65lbs
5 front squat
5 push press
5 back squats
10 rounds 5 power cleans
Used 100 lbs by accident.
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Today’s WOD-
20:00 amrap of:
5 hanging power clean m-95;w-65lbs
5 front squat
5 push press
5 back squats
10 rounds 5 power cleans
Used 100 lbs by accident.
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