Monthly Archives: October 2011

October 29, 2011 · 4:24 pm

Grace

Barbells for Boobs today.

WOD – Grace
30 clean & jerks
For time

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About me

Tom Healy
Cypress Tx
Started this blog a few years back to track my journey In pursuit of physical fitness. Haven't got there yet, but I'm still trying.
RKC 2007
Crossfit Kettlebell 2010
Crossfit Level 1 Trainer 2011
October 2011

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