Reg warmup
WOD-
Every minute on the minute perform a goblet squat
Ex. 1 min 1 squat 2 min 2 squats etc.
Continue until you are unable to complete required number of squats.
M-45
W-35
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Reg warmup
WOD-
Every minute on the minute perform a goblet squat
Ex. 1 min 1 squat 2 min 2 squats etc.
Continue until you are unable to complete required number of squats.
M-45
W-35
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