Open Garage @ Cypress today.
10:00 AMRAP of
- 10 Pull Ups
- 10 Slam Balls
- 10 Box Jumps
- 10 Russian Swings
3 min rest
10:00 AMRAP of
- 10 Push Ups
- 10 Ab Mat Sit ups
- 10 Power Cleans
- 10 Push Press
Daily Archives: November 26, 2011
Weekend Training
Filed under Uncategorized
Mission Kettlebell 