Monthly Archives: February 2012

February 26, 2012 · 5:43 pm

Open WOD 12.1

7 min max burpees
6 inch overhead target

83 reps

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About me

Tom Healy
Cypress Tx
Started this blog a few years back to track my journey In pursuit of physical fitness. Haven't got there yet, but I'm still trying.
RKC 2007
Crossfit Kettlebell 2010
Crossfit Level 1 Trainer 2011
February 2012

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