Tag Archives: Crossfit Games

12.5 WOD

12.5
3 thrusters 110 l s
3 chest to bar pull ups
6 thrusters
6 chest to bar pull ups
9 thrusters
9 chest to bar pull ups
12 thrusters
12 chest to bar pull ups
15 thrusters
15 chest to bar pull ups
18 thrusters
18 chest to bar pull ups
21 thrusters
21 chest to bar pull ups

Only 61 reps.

My technique failed me at the 12 chest to bar. Should have gone to the alt grip

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