at Crossfit Cypress
‘Death by Kettlebell Snatch’
Compliments of Kettlebell Rob
1 snatch R/L (20 kg)
Add 1 each side at the top of each minute until unable to keep pace.
13 rounds
+ 16 reps
Tag Archives: Kettlebells
Today’s Kettlebell Training
Filed under WOD
Mission Kettlebell 