Tag Archives: team

Each member must complete, one at a time –
Run 200m
15 Jumping Squats
Each member must complete, one at a time –
Run 200m
15 Wall Ball Shots (m:20lb,f:14lb)
Each member must complete, one at a time –
Run 200m
15 KB Swings (m:53lb,f:35lb)
Each member must complete, one at a time –
Run 200m
15 Burpees

We had three people –

Our Time

15:00