Sign up for a 30-day trial today.

Mission Kettlebell

WOD 2-3-10

50 Kettlebell Manmakers –

Jump Back

Push Up

Row R/Row L

Jump Forward, Clean, Squat & Press

For Time:

One response to “WOD 2-3-10”

  1. tom healy Avatar
    tom healy

    16 Kg’s
    21:20

    Good effort, but got tired and lost count, so when you lose count, you have to go back one.
    Only happened once though…

    Reply

Leave a reply to tom healy Cancel reply