Warm Up
WOD –
Snatch 1-1-1
Then after a short rest
3 Rounds of:
10 Lateral Burpees
10 Kettlebell Swings
For Time-
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Warm Up
WOD –
Snatch 1-1-1
Then after a short rest
3 Rounds of:
10 Lateral Burpees
10 Kettlebell Swings
For Time-
Form was terrible. Need to get under the bar better.
3:36 met con
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